Sunday, July 3, 2011

Bacon Baby Bok Choy

Bok choy is a great vegetable, low in calories and high in vitamins C, A, K and calcium. Regular bok choy can be a little bitter and tough, but baby bok choy is tender and delicious. If you're looking for a flavorful, nutrient-rich side try this out!

Serves: 3-4 Cooking time: 10 minutes; prep time: 5 minutes

Ingredients:

4 strips of turkey bacon, chopped
1 tsp olive oil
1/2 red or sweet onion, chopped
1 tsp minced garlic
sprinkle of crushed red pepper flakes
2 lbs baby bok choy, cut into halves
salt to taste

Directions:

1) Cook the bacon until crispy. Remove from pan and add olive oil, onion, garlic and red pepper. Cook until onion is tender

2) Add bok choy, cover and cook for 3-5 minutes. Remove cover, add bacon and salt and cook for an additional 2 minutes. Serve immediately!

*Original recipe from http://allrecipes.com/recipe/bacon-y-bok-choy/detail.aspx

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